Category Archives: Exercise

Really hadn’t planned on doing a 10 K that day!

After my big ride near St Helens on Saturday, it was time for the drive back. It was important to get home Saturday night as Michelle and her best friend Kim (the two sexiest bike sherpas ever) Were going to … Continue reading

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LardButt 1K or Run for the Doughnuts!

So, over the course of a year, Michelle and I sign up for different events. 5 Kilometers runs, half marathons and century bike rides. Anyone who follows this blog knows we like to keep active. Now somewhere in our events … Continue reading

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Corvallis Half Marathon part II

You know, I have heard people, hell, even people I know well, go on vacations that do NOT involves participation in athletic events. Let alone athletic events that people shake their head at. These are people who do not travel … Continue reading

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We grow’s them TUFF up here!

February and early March have been rough around here weather wise. I know, I know, per the calendar, it is still winter. But normally by now there are some hints that spring is coming. This year, though, winter has been digging in … Continue reading

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Sometimes the Hubby has a Good Idea

Ladies and gents, I do my best. But lord knows, NO husband is perfect. Being guys, we are adept at saying, wearing or doing the wrong thing at a moments notice. Case in point, the time I wore cargo shorts, … Continue reading

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Our turn to be support crew!

Anyone who has been following me for the last week knows that during the ride on the Oregon coast, we had the best support crew ever! Michelle and Kim took very good care of us! On Sunday, it was time … Continue reading

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When you pushed yourself a bit too far

Over the years, people ask me how I make myself work out.  I am by NO means a gym rat. I honestly hate working out inside. So, for years, I have done everything I could to workout in the great … Continue reading

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Damn I am tired

OK, I will admit, there was a time, not all that long ago, where one of my mantras was “Sleep is overrated!” Followed quickly by, “I will sleep when I am dead!” Nowadays, I truly love my sleep. The alarm goes off … Continue reading

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It’s all about enjoying the ride

I was chatting with a blogger friend today after my last blog post. In it I had mentioned the long ago jerk who told a relatively new cyclist (me)  “Well until you do the RAMROD, you aren’t a real cyclist.” … Continue reading

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Its a win in my books!

Ladies and Gents, as much as this blog is about me most of the time, the best posts are when it’s about others.  Especially when it’s about Michelle, who pushed me to start this thing.  Today’s post is ALL about … Continue reading

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