Is anyone else surprised that this is the last day of January??  Seems like the year just started. yet here we are with Groundhog Day just around the corner.

I will take a minute to brag. With a combination of indoor miles on the trainer and outdoor rides on the weekend, I have cranked out 376 miles this month! Plus who knows how many miles walked on the beach and walked (even ran!) on the treadmill. I am kicking the winter food binge smoothness and getting back to what I want to be, one bad assed cyclist! More on that to come.

But I digress, this is about this week, and damn I liked it, especially the last 3 days. Continue reading

The night sky puts on a show

A year ago, Michelle and I were getting excited. The finishing touches were being put on the house, the Mighty P had given its final blessings and Mark, Kim and Rob were on board to come up and help move us south.

We were looking forward to so many things. Watching whales and seeing eagles, beach walks and crashing waves. Sunsets and wind storms. Tide pools and light houses. Good wine and good food, and just flat being together at the coast.

One thing I hadn’t thought about though, was the night sky… Continue reading “The night sky puts on a show”

A great beach weekend

With the new year, like many people, I have been trying, with a lot of help from Michelle, to get the body back in shape after too much good food, too much wine and not near enough miles on the bike in November and December. I am doing both rides on the trainer in the garage, as well was using the treadmill. I am also doing my best to get out each weekend for at least one outside ride.

I have to time it right with the weather, but so far I have been 3 for 3. I wasn’t sure if this weekend was going to happen though.¬† Continue reading “A great beach weekend”

Never know what you will see!

Remember when this blog was mostly about cycling? When post after post would be about the miles traveled and the things I had seen. Well spring and summer are a coming, and those posts will be coming back. But I gotta tell ya, winter at the coast has been amazing! Even without the bike… Continue reading “Never know what you will see!”

An Unexpected Morning Off

I have been sharing the weather we’ve been having over the last week or so. After a November of dry and sun, Mother Nature is making up for taking it easy on us earlier in the season.

This morning was no exception…..

Continue reading “An Unexpected Morning Off”

Dawn to dusk

So, in a week or so, Michelle and I will hit the 9 month mark of the day we moved to the coast. There were those who believed, and hell maybe still believe, that we’d get tired of living here.

In all honestly, just like anywhere, there are work days that suck ass, and days where nothing all that memorable happens. There is magic at the coast, but that magic does not happen every day.

But then there are days like today. Where from before sun up, to after sun down, the coast puts on a show! When that happens we love it! And since it happened today, I wanted to share with you… Continue reading “Dawn to dusk”