Free fun!!

Ever heard the old saying, “There is no such thing as a free lunch?”

People usually say it when someone talks about getting something for free. As in, “You know junior, there is no such thing as a free lunch! Someone, somewhere is paying for that! you just don’t know it!!”

Well ladies and gents, I had an amazing last few days, and sure as hell, all the fun stuff was free! It started me thinking, a lot of the coolest things to do at the ocean really are free! … Continue reading “Free fun!!”

Is anyone else surprised that this is the last day of January??  Seems like the year just started. yet here we are with Groundhog Day just around the corner.

I will take a minute to brag. With a combination of indoor miles on the trainer and outdoor rides on the weekend, I have cranked out 376 miles this month! Plus who knows how many miles walked on the beach and walked (even ran!) on the treadmill. I am kicking the winter food binge smoothness and getting back to what I want to be, one bad assed cyclist! More on that to come.

But I digress, this is about this week, and damn I liked it, especially the last 3 days. Continue reading