A great beach weekend

With the new year, like many people, I have been trying, with a lot of help from Michelle, to get the body back in shape after too much good food, too much wine and not near enough miles on the bike in November and December. I am doing both rides on the trainer in the garage, as well was using the treadmill. I am also doing my best to get out each weekend for at least one outside ride.

I have to time it right with the weather, but so far I have been 3 for 3. I wasn’t sure if this weekend was going to happen though.  Continue reading “A great beach weekend”

Islands of life

So there I was, walking the beach in the fog and drizzle.

Michelle and I had recently gotten home from a long weekend in Portland, and I just felt the need to walk the beach. After the sirens, yelling, horns, smells, protest chants and not so great smells, I needed a beach walk.

The fog was in, it was drizzling, but not all that windy. So all in all It was a good night to walk.

Who knew I would coin a new phrase… Continue reading “Islands of life”

Its Becoming a Habit!

OK, OK I know. Lately the blog has been mostly about cycling… But in all fairness, the Mountainstroh blog started as a cycling site. Then, as time when on, it just became more about life in general, and since my life, especially this time of year, seems to revolve around cycling, it kinda makes sense! Plus cycling at the Oregon coast is amazing!

However, there is something new that is wedging its way into life. In fact it is becoming a bit of habit. The Beachwalk!

Continue reading “Its Becoming a Habit!”