One of the reasons people start riding a bike is to get in shape and lose weight. It just stands to figure, if you pedal instead of drive to work, you burn calories and get that much more in shape. Since I don’t eat till I get to work, and then its oatmeal, it works well for me.
However, there is one day a year when it is EASY to take in a helluva lot more calories than you burn. And that day was today! Continue reading “Bike to Work 2015”