With the new year, like many people, I have been trying, with a lot of help from Michelle, to get the body back in shape after too much good food, too much wine and not near enough miles on the bike in November and December. I am doing both rides on the trainer in the garage, as well was using the treadmill. I am also doing my best to get out each weekend for at least one outside ride.
I have to time it right with the weather, but so far I have been 3 for 3. I wasn’t sure if this weekend was going to happen though. Continue reading “A great beach weekend”