Just get moving!

OK from just the title one could think this post will be about traffic.  And there are many days that this could be true.  However, this week finds me in Spokane, and (with all due respect to my EWA friends) there is NO traffic in Spokane.  Once, I have had to slow down and do the actual speed limit, the rest of the time, we are flying.

Nope this time it comes from something I saw on Facebook, and even though I’ve said it many times before, it is always worth saying again… Continue reading “Just get moving!”

Talking to yourself

As I sitting here this evening, back door open, rain coming down and cool breeze coming into the house I am thinking that I might have a shot at getting some sleep tonight since it aint so stinkin hot.   When the house is quiet like this (kids are at their mom’s, Michelle is out like a light) you never know where your head may wander or what thoughts pop into your head.

Tonight for some reason, I thought about the talks I have with myself while on the bike… Continue reading “Talking to yourself”