Tag Archives: Exercise

Because it’s there

I started reading a new book today. I know it will be shock that is has to do with cycling. In this case, it’s a cyclists who wanted to use her bike to cross Alaska in the winter. Yes, yes, … Continue reading

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Glad I sucked it up a bit!

I am always excited in the spring time when Daylight Savings time hits. Once this happens, the sun stays up long enough to allow after work rides! Here in the northwest, during June and July, it is light almost till … Continue reading

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The Last Century Ride of 2017

Since the beginning of Mountainstroh the cyclist, I have had the opportunity to ride the Lung Association’s Reach the Beach (from Portland to Pacific City) twice.                   Both times have been fun! … Continue reading

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Why I Ride Wednesdays

So, in doing my weekly (or so) clean out of my Yahoo email (yeah I suck and cleaning it out) I saw one titled: “Why I Ride Wednesdays”. This is an email from Reach the Beach century ride organizers helping … Continue reading

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Its all in how you say it!

It may come as a surprise to some of you, but I am NOT the best at filtering what comes out of my mouth. No, Really! True story! I had a boss once that came in all excited showing off … Continue reading

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There is just something about May

In the past, I used to do a blog post at the end of each month called Racking up the miles. In it, I would recap the month of riding, the amount of miles I accomplished, the high and low … Continue reading

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All miles are good miles

Somewhere in the last couple of years I ended up as a member of a bike page on Facebook. Its fun for quite a few reasons. I get to see photos and videos from cyclists all over the country and … Continue reading

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Seattle Rules to Live By

Folks, I am sure everywhere someone lives has it own particular set of rules. In California, I think there is a requirement to be tan. Texas, somewhere is a bylaw that says you have to own boots and a hat. … Continue reading

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Tidbits from Cannon Beach 2017

Since the birth of the Mountainstroh Blog 4 years (wow 4!) ago, I have posted during every vacation. I do it because it is fun, and it helps me remember the fun stuff that happens, and lets me share my … Continue reading

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Any one can ride in the summer!

Yep, today was the last Sunday of February! In Seattle, that means it is time for the Chilly Hilly! I have written about this many times, but for those who are new, this a 33 mile ride around Bainbridge Island, … Continue reading

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