Tag Archives: Exercise

Why I Ride Wednesdays

So, in doing my weekly (or so) clean out of my Yahoo email (yeah I suck and cleaning it out) I saw one titled: “Why I Ride Wednesdays”. This is an email from Reach the Beach century ride organizers helping … Continue reading

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Its all in how you say it!

It may come as a surprise to some of you, but I am NOT the best at filtering what comes out of my mouth. No, Really! True story! I had a boss once that came in all excited showing off … Continue reading

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There is just something about May

In the past, I used to do a blog post at the end of each month called Racking up the miles. In it, I would recap the month of riding, the amount of miles I accomplished, the high and low … Continue reading

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All miles are good miles

Somewhere in the last couple of years I ended up as a member of a bike page on Facebook. Its fun for quite a few reasons. I get to see photos and videos from cyclists all over the country and … Continue reading

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Seattle Rules to Live By

Folks, I am sure everywhere someone lives has it own particular set of rules. In California, I think there is a requirement to be tan. Texas, somewhere is a bylaw that says you have to own boots and a hat. … Continue reading

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Tidbits from Cannon Beach 2017

Since the birth of the Mountainstroh Blog 4 years (wow 4!) ago, I have posted during every vacation. I do it because it is fun, and it helps me remember the fun stuff that happens, and lets me share my … Continue reading

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Any one can ride in the summer!

Yep, today was the last Sunday of February! In Seattle, that means it is time for the Chilly Hilly! I have written about this many times, but for those who are new, this a 33 mile ride around Bainbridge Island, … Continue reading

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It’s that time of year again!

I am different from other cyclists that I know. First off, I only have one bike. Others think the correct number of bikes should be N + 1 (N of course equaling the number of bikes you have now, so … Continue reading

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So Glad I Bike Commute

In the last two nights, after work, looking around at the cars around me has reminded me why I try bike commute as often as possible…

Posted in Bike Commuting | Tagged , , , , , | 6 Comments

So Glad I Sucked it Up and Went

I observed a class at work today, which is an easy gig. No prep, participate only when you want, and we had cookies near the end of session! (The chocolate chips were¬†fresh out of the oven and the chips were … Continue reading

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