What I learned from Spin class

Ok, so as you may or may not know, I am once again stuck in Spokane without the bike, my main means of exercise.  I know, I could disassemble mine and fly it over, but since I fly home every weekend, I just can’t see doing that twice every weekend.  And yep I know I could buy a +1 bike, and keep it over here, but I am a cheap SOB.

Instead, I compromised.  I knew the work out room in the gym was not going to cut it, so I signed up for spin classes.  HEY I can ride a bike for 16 hours straight and cover 200 miles in a day, how hard can this be….  (yep famous last words) Continue reading “What I learned from Spin class”