Racking Up the Miles: February 2016

Michelle shared a news story today on Facebook,  No exaggeration, Between October 1st and March 1st the Seattle area received over 36 inches of rain. Now for the math challenged that is over 3 feet of rain.  This winter is doing everything it can to make for the last year, which was dry as a tater chip.

With that much rain, falling on that many days, riding days were hard to come by… Continue reading “Racking Up the Miles: February 2016”

Racking Up the Miles: August 2015

Normally, I do my end of the month posts almost as soon as the last ride of the month occurs.  (Yep Michelle tells me I am very much a creature of habit!)  However, August ended with a great vacation, a huge storm, and major clean up afterwards (not to mention loss of power and interwebs!)  So now, with a day of relaxation, I can get caught up! Continue reading “Racking Up the Miles: August 2015”

Racking Up the Miles: July 2015

Wow, I looked at the calendar yesterday and realized “Holy Crap!  It’s August!!” Even though I had been tracking the days and watching out for the big ride of the year, it still surprised the heck out of me that we all already into the last real month of Summer.

So far this year, we have had a record 12 days of 90 or higher in Seattle.  The past record was 9 days.  And August is notoriously the hottest month of the year.  I swear I might melt!  But this post is not to whine about the weather, its to talk about the miles for the month… Continue reading “Racking Up the Miles: July 2015”

Racking up the Miles: June 2015

There have been many years the people of Seattle have lamented June for the weather it brings.  In the past, it has been referred to as Junuary, cold, wet and having no resemblance to summer at all.  In short, I love it! Days are longer, it’s not too hot, and its the perfect time to be outside.

Long term western Washington dwellers will tell you, to a person, summer does not start until the weekend after Independence Day.

That would be normal years, this ain’t one of them! Continue reading “Racking up the Miles: June 2015”

Racking up the miles: May 2015

Looking back over the years, for some reason, May is always my biggest mileage month.  There are a few reasons for this:

  1. The weather starts getting nicer and the days longer
  2. I start to see the benefits of the riding I’ve done earlier in the year
  3. Century season starts in the Northwest.

All of these were true this month as well… Continue reading “Racking up the miles: May 2015”

Racking up the Miles: April 2015

Michelle and I were talking recently about back when we were kids.  We both distinctly remember our parents saying “This year is FLYING by!”  We would look at them like they were crazy.  It took FOREVER for Christmas, or a birthdays or Summer Vacation to get here!  Time is going so SLOW!!  How could you mean it is going slow!

Then, once again, we hear our parents coming out of our mouths!  Here it is May already! Damn this year is going fast! Continue reading “Racking up the Miles: April 2015”

Racking up the Miles: January 2015

Wow, it is hard to believe that we are essentially at the end of January already!!!  Seems like not that long ago there was wrapping paper, stockings, and Christmas music everywhere!  Now here it is, the end of the month, taxes are already filed and I am counting up the miles for the first month of the year! Continue reading “Racking up the Miles: January 2015”

Let’s start the new year right!

OK, New Years day.  I enjoyed plenty of good food and good wine the night before.  Slept in till after 8, and felt good.  After lamenting for weeks though about eating too much and not exercising enough, it was time to get the butt on the bike.

As I looked outside, the sun was coming up, the roads were dry, it looked like a great day to ride.  Oh, except for the fact it was 28 degrees!!

Continue reading “Let’s start the new year right!”

The Next Level

So, Sunday night I was talking with my gorgeous wife, and planning the day for Monday (Memorial Day).   “I’ll get up early, do a quick 40 or 50 miles to give my legs a break, then be back early and finish the yard work!”

This morning, I slept in longer than I planned, so I got up, made the morning run to Starbucks (Ice tea for my wife, chonga bagel for the man-child and artisan ham breakfast sammich for me).  While it was being made Nichol asked “How far are you riding today.”  “Only a quick 40, I over slept.”  She was amazed by the ONLY 40 part.

I started thinking about it as I drove back.  Yep, I turned the corner!  It happens every year.  In January, the first 40 of the year is a big deal.  It means the rain has stopped enough for me to ride outside, and I am going to test the legs.  I am always worn out after the first one.  I try to get it in as early as possible, in order to start getting stronger.

Then this time of year hits.  I’ve already ridden 50, 60, 75, and 2 century rides.  I am riding 4-5 days a week and pushing it hard on every ride.  I’ve added more hills and ridden the day after my century rides.  I am getting into summer riding shape!

So my 40 mile training route, is an easy stretch of the legs.  Three hours of riding and then ready for the rest of the day!  What begins as an ordeal is now a recovery ride!

I took off and it was a bit chilly, but not bad.  The mountains were out, so I stopped for a quick picture, only to find I left the SD card out of the camera.  DAMN!

Now in the rest of America, Memorial Day is considered the first day of summer, and there is nice weather.  Our friend Gina posted she broke out her bikini for the first time (sorry guys, no pic of that either!).  People barbecue, go camping,  get sunburned etc.

NOT here,  In Seattle we KNOW the weekend (weather wise) is gonna suck ass!  We still barbecue, and go camping, we just know the burgers might get soggy and their better be blue tarps at the campground  (Check out PEMCO‘s NW Profile Blue Tarp Camper commercial (by the way I am a Trainer at PEMCO (full disclosure you know, but I love this commercial)).

Sorry for the digression, BUT, because of this, I was NOT surprised when the rain started about 15 miles in!  But, as long as I am on the road when the rain starts I refuse to turn around!  it was just drizzly, so it wasn’t too bad, and didn’t slow me down.

I pulled into the yard in just over 3 hours, wet, cold, but smiling!  The ride felt good and so did I!  I walked in and DAMN it smelled good. My gorgeous wife had made my garlic chicken I like to add to salad for lunches at work! YUM!  That was one of my tasks planned for the afternoon!

She also said she planned on making chocolate chip cookies!  (OH HELL YEAH!!  Bad for the Tony diet but I loves chocolate chip cookies, specially her’s!)

Then she took me to PCC and bought sushi for lunch!  Damn she spoils me but I like it (and love her.)

Soon after lunch, the drizzle turned to rain, and it never stopped.  A complete washout of an afternoon, but a great hang out day.  I read, Manchild surfed the web, Michelle did both, and we were able to just hang out.  I think Michelle and I BOTH needed a day like that!.  I got off my ass long enough to take the kid to his favorite skateboard shop, and then I made dinner (chicken enchiladas for us, and mac and cheese for her (she’s a vegetarian and LOVES Kraft mac and cheese!)

I will need to get the yard work done later, but a good morning ride followed by an afternoon to sit, was perfect!