Ever heard the old saying, “There is no such thing as a free lunch?”
People usually say it when someone talks about getting something for free. As in, “You know junior, there is no such thing as a free lunch! Someone, somewhere is paying for that! you just don’t know it!!”
Well ladies and gents, I had an amazing last few days, and sure as hell, all the fun stuff was free! It started me thinking, a lot of the coolest things to do at the ocean really are free! … Continue reading “Free fun!!”
Is anyone else surprised that this is the last day of January?? Seems like the year just started. yet here we are with Groundhog Day just around the corner.
I will take a minute to brag. With a combination of indoor miles on the trainer and outdoor rides on the weekend, I have cranked out 376 miles this month! Plus who knows how many miles walked on the beach and walked (even ran!) on the treadmill. I am kicking the winter food binge smoothness and getting back to what I want to be, one bad assed cyclist! More on that to come.
But I digress, this is about this week, and damn I liked it, especially the last 3 days. Continue reading
With the new year, like many people, I have been trying, with a lot of help from Michelle, to get the body back in shape after too much good food, too much wine and not near enough miles on the bike in November and December. I am doing both rides on the trainer in the garage, as well was using the treadmill. I am also doing my best to get out each weekend for at least one outside ride.
I have to time it right with the weather, but so far I have been 3 for 3. I wasn’t sure if this weekend was going to happen though. Continue reading “A great beach weekend”
Remember when this blog was mostly about cycling? When post after post would be about the miles traveled and the things I had seen. Well spring and summer are a coming, and those posts will be coming back. But I gotta tell ya, winter at the coast has been amazing! Even without the bike… Continue reading “Never know what you will see!”
I have been sharing the weather we’ve been having over the last week or so. After a November of dry and sun, Mother Nature is making up for taking it easy on us earlier in the season.
This morning was no exception…..
Continue reading “An Unexpected Morning Off”
It was a busy weekend for Michelle and I. We played Santa and delivered some presents, did some shopping, and (gasp) went to an orchestra Christmas concert. Yes boys and girls, I got some culture! Even an Oboe solo! Though I was disappointed that they did not play Bob and Doug McKenzie’s the 12 days of Christmas, it was fun.
So after our running around we decided to go out for a late lunch, watch the Seahawks (who LOST) and watch the waves. We MAY have saved a life or two today… Continue reading “Listen to the locals”
Just a short quick post here. Lately I have been talking a lot about the fall weather here on the coast and how nice it has been
Shoot I haven’t even had to bust out the rain jacket. Well, that is until last night Continue reading “Fall has hit!”