Yes sir! That is just the rock I needed!

Ok, before I jump into the new post I gotta tell you what JUST happened!

I am on the back porch, sipping wine and looking at the photos I took at the beach, when I hear a noise. I look up and there go two deer, a doe and a buck, bouncing (I am told it is called pronking) right through the back yard in front of me! I had no chance to get a camera. I just watched with my mouth open!  I LOVE my back yard!

Ok on to the post! Continue reading “Yes sir! That is just the rock I needed!”

Tourist Day on the Beach!

I am a very firm believer sometimes you have to play tourist where you live. When we lived in the Seattle area, Michelle and I did this by Riding the Duck, going to Mt Rainier, and taking Abby to the troll in Fremont.

Troll, SeattleToday I did a bit of touristing on the coast…. Continue reading “Tourist Day on the Beach!”

After Work Low Tide Adventure

I find it quite funny when Michelle talks to her brother. Invariably he will get around to asking her, “Are you bored living at the ocean yet?”

I can’t decide if he somehowthinks we would miss the hustle or bustle of the big city life (for the record we hate both the bustle as well as the hustle) or if he thinks there just isn’t anything to do down here…

Trust me, there is plenty to do…. Continue reading “After Work Low Tide Adventure”

Challenges of an Oregon Coast Cyclist

You know, I pondered a bit about the title of this post. Ya see, the challenges I am going to talk about are really NOT unique to those of us lucky enough to ride on the coast.

However, since I AM an Oregon Coast Cyclists and these were the challenges for me today, the title stands… Continue reading “Challenges of an Oregon Coast Cyclist”

Free fun!!

Ever heard the old saying, “There is no such thing as a free lunch?”

People usually say it when someone talks about getting something for free. As in, “You know junior, there is no such thing as a free lunch! Someone, somewhere is paying for that! you just don’t know it!!”

Well ladies and gents, I had an amazing last few days, and sure as hell, all the fun stuff was free! It started me thinking, a lot of the coolest things to do at the ocean really are free! … Continue reading “Free fun!!”

Is anyone else surprised that this is the last day of January??  Seems like the year just started. yet here we are with Groundhog Day just around the corner.

I will take a minute to brag. With a combination of indoor miles on the trainer and outdoor rides on the weekend, I have cranked out 376 miles this month! Plus who knows how many miles walked on the beach and walked (even ran!) on the treadmill. I am kicking the winter food binge smoothness and getting back to what I want to be, one bad assed cyclist! More on that to come.

But I digress, this is about this week, and damn I liked it, especially the last 3 days. Continue reading

A great beach weekend

With the new year, like many people, I have been trying, with a lot of help from Michelle, to get the body back in shape after too much good food, too much wine and not near enough miles on the bike in November and December. I am doing both rides on the trainer in the garage, as well was using the treadmill. I am also doing my best to get out each weekend for at least one outside ride.

I have to time it right with the weather, but so far I have been 3 for 3. I wasn’t sure if this weekend was going to happen though.  Continue reading “A great beach weekend”