When is exercise NOT exercise?

In most cases I do not know what the heck I am going to blog about from one day to the next.  Sometimes I hear something on the radio, or see something in the paper.  Or it could be something that happens during my bike commute home.

But other times, my friends, either on purpose or by accident, inspire the post.  And today that is what happened!

I was complaining about my weigh in on Facebook.  Even after not eating anything bad, and working out or riding every day I went UP half a pound! I was grouchy!  This of course started the discussion about muscle being heavier than fat, and different ways of working out.

Then the East Coast Goddess of Hiking, Hillary, posted the line of the day.  When talking about the hiking she is doing (putting my days of hiking to shame I might say) she said “It’s great to find a form of exercise that you enjoy so much that it’s no longer exercise!!” Continue reading “When is exercise NOT exercise?”