Back in Washington and back in the saddle!

After all the issues with TSA and traffic and white knuckled driving, plus the battle for what little space is available to us on the plane, Michelle and I landed in Seattle about 30 minutes earlier than expected! HELL YEAH!! Musta been a pretty darn good tailwind!

We made a point to take advantage of the time…

Continue reading “Back in Washington and back in the saddle!”

The one nugget from an all day seminar

Ladies and gentlemen, there truly is a hell on earth, and it aint Atlanta. Yesterday, I was a stuck from 8:30 AM to 6 PM in an all day, offsite, networking seminar. There was mingling, and sitting, and talking, and ALL the stuff we KNOW I loathe….  And to make matters worse, even though there were chocolate chip cookies, there was not a Diet Mtn Dew to be found! 
By the closing speaker I was ready to lay my little melon on the table and snooze. Had it NOT been for my new boss attending with me, I totally woulda been one of those who snuck out before the closing.  Since I was still there and almost awake, I was introduced to the one nugget of the day that will stay with me, the one thing that spoke to me….   Continue reading “The one nugget from an all day seminar”

So Glad I Sucked it Up and Went

I observed a class at work today, which is an easy gig. No prep, participate only when you want, and we had cookies near the end of session! (The chocolate chips were fresh out of the oven and the chips were still gooey!!)

At one point, the class discussed a person’s “I think” vs his “I feel” as in: I think I need to clean the garage, but I flat don’t feel like it! The theory is: In order to get someone to do something tough, you gotta get the “I feel” and “I think” on the same page. If not the “I feel” will win every time.

I took particular notice of this as I dealt with it this morning for the commute in… Continue reading “So Glad I Sucked it Up and Went”

Making the Best of it

I love going places with Michelle. No matter where we go, we generally will park the car and walk all over the place. From Key West to Vancouver BC, Disneyland to Boston, there is NO way I could even guess how many miles we’ve gone.

I am the same way when I travel alone as well. In Spokane, unless I have driven and taken the bike with me, I will only use the car to go to the office, otherwise I walk wherever I want to go.

This week, I was stuck given the opportunity to travel with two coworkers to Nashville to observe a training program we might implement…. Continue reading “Making the Best of it”

Damn I am tired

OK, I will admit, there was a time, not all that long ago, where one of my mantras was “Sleep is overrated!” Followed quickly by, “I will sleep when I am dead!”

Nowadays, I truly love my sleep. The alarm goes off and I growl. I would much rather roll back over, snug back up with Michelle and close my eyes again. Needless to say, I know get a LOT more sleep than I used to.  That is, until these last couple days… Continue reading “Damn I am tired”

I’m just gonna have to be smelly!

It’s a sad truth, working gets in the way of cycling. Yep, bills, groceries, wine and stuff costs money. Had I known the person I was now and how much I liked riding at this stage of life, I may have chosen another career path. (One that involved 2 wheels….) But, luckily I am happy now, so I have no regrets.  The job pays the bills and buys the bike gear, though  it does require I get creative with finding time to cycle!

Yesterday, even though I had to work, was one of my more successful days… Continue reading “I’m just gonna have to be smelly!”

An interesting trip!

Well, once again I will be traveling to and teaching in Spokane for a month…  This will put a damper on the bike miles.  However, in the effort to keep the legs from turning to mush, I am signing up for spin classes.  I keep being told I have no idea what I am getting myself into, but we will soon see, and I will share my misadventures!

Being the smart trainer that I am, I went over yesterday for a quick round trip.  It let me check out the new office and new training rooms.  The flight over was uneventful, but coming back was interesting. Continue reading “An interesting trip!”